Moods

I wish I understood moods. I’ve been really down for about 4 or 5 days, and today I’m fine. I feel quite good. It’s not elation. It’s a bit better than simple contentment.

Perhaps I processed the grief around childhood trauma. I’m not sure. I’m not going to complain. I like this.

It wasn’t pouring rain this morning, so I was able to walk. I slept well, which is always nice. My meditation was short, but it was just as long as it needed to be.

The day is humming along.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.