Action and Emotions

Healthy boundaries are important for anyone. I don’t have the best track record at maintaining them, but I am getting better at it.

I recently put in place some new boundaries regarding two exes. The result is I feel peaceful. I took action, and it’s paying off. It wasn’t big action. It wasn’t anything drastic, but I feel much better.

This result makes me realize that I don’t have to completely upend my world to get good results. I can take small steps and feel much better as a result.

I knew this well in the past, but I somehow forgot it. That’s OK. I remember now.

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