I feel OK this morning.

I’m definitely not doing a happy dance, but I’m not in a pit of despair either. I was in that pit Tuesday. That was a really painful day. I managed to stay at work all day, but I was hurting bad.

I’m not hurting bad this morning. Just maybe I feel a teensy bit light. I guess it’s not hard to feel a bit light after how low I’ve been.

I even went out this morning and got a bit of exercise. I walked a mile at a very brisk pace. Speed walking is something I’ve enjoyed for years. For a long time, I walked 6 mornings every week. I haven’t walked recently, but I walked this morning. After meditation, I stood there and thought it would be a good idea to cap off that good experience of sitting and breathing by walking, so I did.

Just maybe there’s light at the end of the tunnel. I am certain there will be more sadness, but just maybe it will be of shorter duration when it comes. Just maybe I’m healing.

If you don’t know what’s going on, you’re going to have to back up in the blog and read the events of the last 3 weeks or so.